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We’ll talk about your goals, training experience, and routine.

We give you the space and flexibility to follow your own training routine.
We make it easier to fit training into your day with open gym access in Springfield and 24/7 entry for active key-card members.
Our open gym membership is $30 per month. Active key-card members can use the gym outside our staffed hours. Call us to get started and ask about key-card fees and membership options.
We provide a gym setting with strength-training equipment for your own workouts. Bring a routine that suits your experience, leave time to set up each movement, and work at a pace you can manage. We want our space to feel like a place where you can return and keep building your habits.
We also offer personal and semi-private training if you would like more guidance. Tell us how you prefer to train and what you want to work toward. We’ll help you explore the membership or coaching option that fits your needs.
We’ll talk about your goals, training experience, and routine.
We’ll help you explore our coaching, class, and membership options.
Train with us and build habits at a pace you can maintain.
Tell us what you want to work toward. We’ll help you explore personal training, group classes, and gym memberships.