Personal Training
Appointment only
- 1 session / week
- $65/ hour
- 2 sessions / week
- $60/ hour
- 3 sessions / week
- $50/ hour

Building Confidence. Changing Lives. We offer personal training, group classes, and 24/7 key-card gym access in Springfield, Pennsylvania.
“It takes 4 weeks for you to notice a change, 8 weeks for friends and family to notice, and 12 weeks for the rest of the world”
FIND YOUR FIT
Choose how you train. Explore our gym access, coached sessions, and individual programs.
Appointment only
Monthly pricing per person
Gym access only
INDIVIDUAL PROGRAMS
$35/ week























































































We offer personal coaching and gym access for your training goals.
We bring coaching and shared energy to your training.
We help you make movement and recovery part of your routine.

We’re based in Springfield, PA 19064, and welcome members from Delaware County and neighboring communities. We offer personal training, group workouts, strength coaching, and open gym access. Tell us what you want to work toward. We’ll help you explore a routine that fits your life.



Tell us about your goals and how you like to train. We’ll help you explore our memberships, classes, and coaching options.
Tell us what you want to work toward. We’ll help you explore personal training, group classes, and gym memberships.