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Why Choose an 610 Coach?
Fitness Made Fun
Convenience
Determine how far you are willing to travel for private training lessons.
Experience
610 coaches excelled in their own athletic careers and are eager to work with the next generation.
Results
Relay specific goals to your 610 Coach and they will work with you to raise the bar.
With the summer sports season just around the corner, now is not the time to give up on speed, strength, agility and injury resiliency training!
In-season performance training should remain in tact throughout the regular season, yet this is not often the case with many middle and high school athletes.
Consequently, many athletes will experience a significant loss in strength, speed and joint mobility by the end of their sports season.
Sadly, this commonly leads to an increase in non-contact related sports injuries (ACL, meniscus tears, etc) due to muscle imbalances and deficiencies.
So, what's the solution?
Well, if your school and sports club doesn't emphasize the importance of in-season organized movement-oriented strength training (3x per week), we highly suggest you seek this out on your own with qualified experts.
$150/mo Monday / Wednesday / Friday
